TEXT OF READING 137-132 M 31

This psychic reading given by Edgar Cayce at his office, 115 West 35th Street, Virginia Beach, Va., this 4th day of July, 1930, in accordance with request made by self, Mr. [137], through his brother - Mr. [900].

P R E S E N T

Edgar Cayce; Mr. [900], Conductor; Gladys Davis, Steno. Mrs. Edgar Cayce and Mrs. [136].

R E A D I N G

Time of Reading 11:45 A. M. Eastern Standard Time. New York City. (Physical Suggestion - Either at ... Ave., Deal, N.J., or at or on his way to the Hollywood Club, Deal, N.J.)

1. EC: Yes, we have the body - the IMPRESSIONS of same - here. This we have had before.

2. Now, we find - while there are changes, there are a great many BETTERED conditions than we have had at some periods, and the general physical conditions are in much BETTERED conditions in many ways to MEET the strains upon the physical and mental body, than we have had at some periods. ESPECIALLY is this true as respecting the blood supply of the body. While the tendencies have been as towards that of an anemic condition, yet the activities of the eliminating system - especially as related to the kidneys and the whole hepatic circulation - show much improvement. General debilitation or fagged NERVES work - or might be termed the strain or stress under which the body LABORS at the present time. Just the open air, just REST - these, as we find, would work the greatest WONDERS in RECUPERATIVE forces for the body. While it becomes necessary that there be kept that equilibrium in the supply of that assimilated in the system, the DISTRIBUTING system is much bettered than at SOME periods we have had conditions with this body, [137].

3. In the building up, then - be mindful of the diet, be mindful that the conditions in throat and bronchia are not IRRITATED TOO much by either the night air or dust, or such irritants, or by too much SMOKING - but these, as we find, will respond best by the use of that of either sprays or gargles, that are at least well balanced between the acid and alkalin nature; those that will react - there are many different ones of these - ANY of these, so they are ALTERED, will CLEANSE this condition. Keep the eliminations well in the alimentary canal. Keep those of the body exercise, especially of mornings. Follow the morning exercise with a good brisk RUB, and let a portion of the rub be with cold water along the spine. Keep the manipulations occasionally, and the sun as often as possible - with not too great a

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period of such sunning during this period of the year. Ready for questions.

4. (Q) Will a balance between Glyco-Thymoline, alternating with Listerine - prove a good gargle or spray? (A) These are very good - those that are of an ALKALIN nature, though with an acid base - there is another, THIS is very good also. Either of these will be well to keep.

5. That is all the questions on this reading.

6. Keep in that way as becometh in the understandings of those given. We are through.

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