TEXT OF READING 294-129 M 54

This psychic reading given by Edgar Cayce at his office, 105th Street & Ocean, Virginia Beach, Virginia, this 17th day of December, 1931, in accordance with request made by self - Mr. Edgar Cayce.

P R E S E N T

Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno. Mildred Davis, L. B. Cayce, Edna Mae Hewett and others.

R E A D I N G

Time of Reading 3:20 P. M. Eastern Standard Time. ..., Va. (Physical Suggestion)

1. EC: Yes, we have the body here, Edgar Cayce - this we have had before. The conditions general are bettered physically from that as we have had here before. The congestion about the gall ducts is alleviated. There is not the proper secretions in system as yet for easy digestion, making for hardships in the eliminating channels of the intestinal system. Be well to be mindful of the diet until this is at least equally balanced, and that there be kept the activity of the liver in the changes or adjustments, that the poisons - physically speaking - be eliminated in their normal manner.

2. As a diet would be that as - this, of course, may be altered or changed, and SHOULD! no one should eat the same thing too long in succession! Mornings:

3. Mornings: Citrus fruit juices, rather than the pulp of the fruit, with soft toast or the like. Cereals, either dry or cooked, but these should not be mixed with the citrus fruit juices. Baked apples, stewed fruits, figs, prunes, apricots, or the like.

4. Noon: Preferably the fresh or raw vegetables, with those EASILY DIGESTIBLE foods that carry a high percentage of proteins in same; those of the predigested foods, or the like.

5. Evenings: Vegetables that are well cooked, or wild game, or fish, fowl, or sea foods of any character - these would be well, as they would keep an even balance.

6. Well, too, that at least every OTHER day three to five drops of Atomidine in water be taken, to keep the drosses of the system going in their normal and nominal channels.

7. Keep the alimentary canal in not an over flushed condition, but eliminations well. Ready for questions.

8. (Q) What laxative would be best for the alimentary canal? (A) Best that this be done with the diet, rather than using laxatives; though the psyllium or ANY that carry phenolphthalein, or agar and phenolphthalein, are well.

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9. (Q) How often should the manipulations be given now? (A) Once or twice a month!

10. (Q) Has the gall duct been expanded sufficiently? (A) If it hadn't, we would have told you!

11. We are through with this reading. Copy to Self " " File " " Ass'n file