TEXT OF READING 294-157 M 56

This psychic reading given by Edgar Cayce at his home on Arctic Crescent, Virginia Beach, Va., this 6th day of March, 1933, in accordance with request made by self - Mr. Edgar Cayce

P R E S E N T

Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno. Mildred Davis.

R E A D I N G

Time of Reading 3:50 to 4:00 P. M. Eastern Standard Time. ..., Va. (Physical Suggestion)

1. EC: Yes, we have the body here, Edgar Cayce - this we have had before.

2. Now, as we find, there are physical conditions that disturb the body, as well as the mental having its effect upon the general physical outlook and these reactions also manifest themselves in the physical attributes of the body.

3. These, as we find, have to do, as given, with the eliminating forces or eliminating system. While these are in the present quite different in many repsects from that we have had before, if there will be the advantage taken of those conditions that have been created in the system by the attributes of the addition of forces that create better toxins eliminations from the system - increasing the flow of the bile duct activity, making for better eliminations through the alimentary canal, and at the same period taking into the system those properties that will make for resuscitation in the activities of glands in the system, as to create more resistance in the body - the system will be clarified much, and a much better condition will be brought about.

4. Then, to bring these conditions about, we would increase the flow of forces from the bile duct and liver activity with the use of the AL-CAROID taken at least once each day, or twice if necessary, that will make for activity in the digestive sytem with those properties that have been taken in the form of yeast in the system; but we would also take a cleanser for the system in the form of a cross-section, as it were, or one day take the Bile Salts tablets (that make for the AL-CAROID reaction in system) and the next day the Alophen (That makes for a stimulation in the circulation), and at least once each day take three to five drops - in a glass of water - of a fifteen percent solution of Chloride of Gold, and a ten percent solution of Bi-carbonate of Soda - at least ten to fifteen minims of same. These combined when they are taken in the system.

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5. These, as we will find, would bring about the much better conditions for the body.

6. In the mental attributes there should be kept those activities in the manner and way the least worriment, the greater joy, the greater activities towards the aid for others, may bring about the better mental attitude in the physical forces of the body.

7. In the diet, be mindful that there are not those excesses of any nature, especially of fats of any nature taken as to cause or produce too great an activity of those digestive portions of the system where the proteids are necessarily digested, or too much strain upon the liver and the peritoneum or the duodenum.

8. It would also be well that there be not an excess of smoking, or of activities in any direction that makes for irritation to the nervous system.

9. Ready for questions.

10. (Q) Has the body been doing too much physical exercise at times? (A) If it was more stretched out, it would be the better. There should be at least either physical exercise outside or inside each day.

11. (Q) How much yeast should the body take each day? (A) If the other properities are to be taken, there should be from one to two cakes taken each day.

12. (Q) Any other advice for this body at this time? (A) Do this for the physical and mental forces.

13. We are through with this reading. Copy to Self " " File