TEXT OF READING 366-4 M 35

This psychic reading given by Edgar Cayce at his home on Arctic Crescent, Virginia Beach, Va., this 12th day of December, 1933, in accordance with request made by self - Mr. [366], Active Member of the Ass''n for Research & Enlightenment, Inc.

P R E S E N T

Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno. Mildred Davis, L. B. Cayce and Hugh Lynn Cayce.

R E A D I N G

Time of Reading 11:00 to 11:05 A. M. Eastern Standard Time. ..., Ill. (Physical Suggestion)

1. EC: Yes. Some conditions as we find with this body are very satisfactory; others are not so good.

2. On those places on the body where there is the tendency for the eliminations to continue to be more active and produce, through the eliminating in the respiratory activity or lymph circulation, a rash and scaly parts on body, we would in the present rub sweet oil; not scrubbed, but rubbed in same. This will be most beneficial to this particular disturbance at times.

3. We would find also that the Ash will be helpful to the body, and that the application of the violet ray thirty minutes after the Ash is taken will be beneficial. This should not be more than one-eighth of a grain at a dose. This we would take now every day. That's one-half of the capsule the way they are usually put up. Put the Ash dry on tongue and wash down. Do not take it in capsule. Then use the violet ray thirty minutes after the Ash is taken.

4. Also the massage over portions of body where there is stiffness of the joints so excessively, with the rub containing the gasoline and the equal combination of olive oil and tincture of myrrh, on all the cerebrospinal system, should be at one of the periods altered with the so severe activity; for these properties will aid in penetrating the system.

5. We would also use internally all the olive oil - PURE olive oil - that the system will assimilate. This does not mean taking or consuming large quantities at a time, but small quantities being taken rather often. After taking it for a few days, should the body find there is the tendency to belch or regurgitate same, then reduce the quantity. And do not take more than a half a teaspoonful or less, every two or three hours during the day. Of course, don't wake the body at night to take same - but DURING the day.

6. As to the matter of the diet, be mindful that this is

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well balanced with sufficient of the proteins, starches and carbohydrates that there may be supplied in the system the necessary elements to keep not only the heat for the body but the necessary balance of elements throughout the system.

7. The rest of the applications we would keep well as have been outlined.

8. Ready for questions.

9. (Q) In balancing my diet, is it proper that starch and protein be eaten at the same meal? (A) If kept in the proper ratio, it is necessary.

10. (Q) What is the proper ratio, for this body? (A) 6 and 5/7 to 11 and 7/16. That's by weight!

11. (Q) Which is the 6 and 5/7, the starch or protein? (A) Starch. Then the protein is the other. Don't you see that?

12. We are through with this reading. Copy to Self " " File