TEXT OF READING 470-23 M 49

This Psychic Reading given by Edgar Cayce at his home on Arctic Crescent, Virginia Beach, Va., this 22nd day of September, 1938, in accordance with request made by the self through wife - Active Member of the Ass''n for Research & Enlightenment, Inc.

P R E S E N T

Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno. Helen Ellington, Margaret Wilkins and Thelma Moree.

R E A D I N G

Time of Reading 12:00 to 12:10 P. M. Eastern Standard Time. ..., Michigan.

1. GC: You will give the present physical condition of this body, with suggestions for further corrective measures; answering the questions he has submitted, as I ask them.

2. EC: Yes - we have the body, [470]; this we have had before.

3. As we find, conditions are very good in many respects. There is really a better GLANDULAR reaction than has been formerly noted or indicated.

4. There needs to be, then, precautions as to taking cold, or undue exposure, or getting feet wet or damp, or such exercise as to overstimulate the cardiac reaction.

5. When the correct diet - or the artichoke is available (and it now soon will be), we would take a little of these occasionally - once a week or the like.

6. We would keep exercises of the more specific nature to keep down the weight, especially around the waist. The hydrotherapy treatments once in a while, with the handball workout and the rubdowns that come with or after such games - tenpins and the like - are well.

7. These we would adhere to, with the proper precautions as to a spray occasionally in the throat and nasal passages. And as we find for the body, it would be well to vary; that is, use such as Listerine at one period and Lavoris at another. Use these, of course, as strong as is practical, but do not burn tissue with same, to be sure. They may be diluted with a little water. One is an acid, the other is an alkalin-reacting antiseptic.

8. And these as we find should keep the body in near normal condition.

9. Ready for questions.

10. (Q) What was the time of my physical birth? (A) As has been indicated [in 470-22, Par. 29-A] - that was the physical birth.

11. We are through for the present.

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