TEXT OF READING 470-37 M 54

This Psychic Reading given by Edgar Cayce at the office of the Association, Arctic Crescent, Virginia Beach, Va., this 20th day of June, 1944, in accordance with request made by the self - [470], Active Member of the Ass''n for Research and Enlightenment, Inc.

P R E S E N T

Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Jeanette Fitch, Stenos. Mr. [470], Mrs. [1100], and others.

R E A D I N G

Time of Reading ... Hotel, Set bet. 10:30 to 11:30 A. M. Eastern War Time. ..., Indiana.

1. GC: You will give the physical condition of this body at the present time with suggestions for further corrective measures, answering the questions, as I ask them:

2. EC: Yes, we have the body here: [470]; this we have had before.

3. As we find, in a general manner conditions here are very good. There can rarely be physical disturbances with the mental attitude of the body, save when it gets rough, but don't do that. It's hard on the kidneys, on the liver and the heart. These are the tendencies in the body of which there are to be the more precaution. These are of such a disturbance as to cause ofttimes engorgements in the activities of heart, liver and kidneys.

4. As has been indicated for the body there are those tendencies in the activities of the pancreas for excesses and these tend, with the conditions, to form disturbances which may become clots, blocks in the system. The condition in the present of the liver, kidneys, pancreas, though, is better in accord than it has been in many times that we have had the condition here.

5. But we would with regularity have the artichoke prepared in the manner as has been indicated, for this tends to keep a purification of that circulation with the liver, the kidneys, the pancreas. And, to be sure, oft with such disturbances there comes a disorder in the spleen, and here is about the only change as we find from bettered conditions, as has been seen.

6. These, then, necessitate that the attitude be kept without getting mad, yes, but don't say anything, don't think it. Just know that you can't afford to for physical self and for the better self.

7. For those conditions with the sympathetic system, if the body would take the head and neck exercise, we will find it will relieve those little tensions which have been indicated

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as part of conditions in head, eyes, mouth and teeth. All of these will respond to regular exercise of body and neck. It doesn't take long, but don't hurry through with it. But do regularly of morning take the time before dressing, rise on the toes slowly and raise the arms easily at the same time directly above the head, pointing straight up. At the same time bend head back just as far as you can. When let down gentle from this you see, we make for giving a better circulation through the whole area from the abdomen, through the diaphragm, through the lungs, head and neck. Then let down, put the head forward just as far as it will come on the chest, then raise again at the top, bend the head to the right as far as it will go down. When rising again, bend the head to the left. Then standing erect, hands on hips, circle the head, roll around to the right two or three times, then straighten self. Again hands off the hip, down gently, rise again, down again, then circle to the opposite side. We will find we will change all of these disturbances through the mouth, head, eyes and the activities of the whole body will be improved. Open your mouth as you go up and down also.

8. Ready for questions.

9. (Q) Is there a cyst on the upper left molar? if so what should be done? (A) There is an accumulation but it is more as a gum boil. But it will be well if we will rinse the mouth out one time with Glyco-Thymoline or Lavoris and the next day rinse it with Listerine. These are opposite in their effects, yet both are antiseptics and with the exercise it'll disappear.

10. (Q) What should be done about all the teeth? (A) Have them examined locally, but there are many that do not need much attention, if you'll do these.

11. (Q) Are the teeth on upper left side close to the antrums so there will be danger in case of extraction? (A) No, they won't need to be extracted yet. For you'll have many years to use them if you'll keep these exercises and rinses.

12. (Q) Any other advice or counsel? (A) Only as to the attitude. As indicated for most people and it is very well here: don't get mad and don't cuss a body out mentally or in voice. This brings more poisons than may be created by even taking foods that aren't good.

13. We are through with this reading.