This psychic reading given by Edgar Cayce at his office, 105th Street & Ocean, Virginia Beach, Va., this 20th day of October, 1931, in accordance with request made by self - Mrs. [484].
P R E S E N T
Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno. Miss [421], and L. B. Cayce.
R E A D I N G
Time of Reading 4:25 P. M. Eastern Standard Time. ..., Tenn. (Physical Suggestion)
1. EC: Yes, we have the body here; quite an IMPROVEMENT, as we find, in the general physical forces of the body. While there are conditions as cause distress, especially in the feet and ankles, these - as we find - are not produced by that same condition as existed in the hands and shoulders and arms - see? We would, for THIS condition, have at least three to six osteopathic adjustments in the feet, for the BURSES in the portions of the heel and arch portion, especially in the Achilles' burse - see?
2. In the keeping of the system in atone or attune, we would prepare now as this, in this manner, as a tonic for the body, that will make for the bettered conditions:
3. Dismiss from the mind any thought of the condition returning; but be CAREFUL in the activities, in the food, in the manner of conducting self as respecting exposure or to night air, or such, until the system is accustomed to the change, and not be INCLINED to go back to old conditions - see?
4. Put 15 grains of Chloride of Gold in 15 ounces of distilled water, and 15 grains Bromide of Soda in 15 ounces of distilled water. Keep these separate, see? These we would take at least once each day. When taking, take - to a half glass of water - 3 to 10 drops of the Gold, see, with 6 to 20 drops of the Soda. Begin with the 3 drops, then increase each day, see - that is, of the Gold, and the Soda in proportion - see? Then, when it has reached to the 10 drops, discontinue for 3 days, then begin with the 3 drops again and increase day by day, EACH, in that proportion, see - 3 drops of the Gold solution, 6 drops of Soda solution - next day 4 drops, and that same day 8 drops of the Soda - see?
5. We would, in the matter of diet, use this as an OUTLINE - though this may be altered to suit the surroundings or the conditions of the body. There MUST be kept at all times the NORMAL eliminations through the alimentary canal. When
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NECESSARY that there be an eliminant taken, take - for 2 to 3 days - 2 teaspoonsful of Milk of Magnesia, the next day 2 teaspoonsful of Milk of Bismuth, the next day take a Phenolax tablet - see? Then the next period begin just the opposite, see? when these are necessary to be taken. This, to be sure, is only to be taken when NECESSARY to increase eliminations, or when there is tiredness or heaviness to the head, or to portions of the system, or stirring of the stomach, or pains in the stomach, or the like. The diet:
6. Mornings - fruit juices. Alter these. Don't have oranges all the time, nor grapefruit all the time, nor lemons all the time, but alter them. At times this may be changed to stewed fruits, or fresh fruits, but don't eat apples unless they are cooked - these would be very well as a morning meal. Do not mix cereals WITH fruit juices, see? There may be taken at times rice wafers with honey - these may be taken at morning meal. Don't make this a continual diet, but this may be altered to make changes for the body.
7. Noons - preferably those altogether of RAW vegetables; as lettuce, celery, carrots, cabbage, and the like. There may be included with these at times those of peas, beans, potatoes and the like - these may be cooked, or partly cooked - see? With same use plenty of oil dressing or mayonnaise. Wafers or crackers may be taken with same. Also at this meal there may be taken milk, whether that of the Bulgarian or buttermilk - these may be used at such time, provided it does not produce too much gas for the body.
8. Evenings - the cooked vegetables, and meats - those of wild game, fowl or fish, but not too much of fish of any kind, especially NOT shell fish. Those of the fresh water variety are better for the body than salt fish, see, unless it be those of mackerel or of that nature. These, as we find, will keep the body near normally fit. Ready for questions.
9. (Q) Will my condition be permanently relieved? (A) Will the body live forever! Be consistent with that as has been outlined!
10. That is all the questions for this body.
11. We are through with this reading. Copy to Self " " File " " Ass'n