This psychic Reading given by Edgar Cayce at his home on Arctic Crescent, Virginia Beach, Va., this 8th day of October, 1937, in accordance with request made by the self - Miss [528], Active Member of the Ass''n for Research & Enlightenment, Inc.
P R E S E N T
Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno.
R E A D I N G
Time of Reading 11:00 to 11:15 A. M. Eastern Standard Time. ..., Ky. (Physical Suggestion)
1. EC: Yes. We have the body here, [528].
2. Now as we find, while there is still much to be desired, the body is on the improve.
3. These are conditions as we find to be reckoned with in the present, and these the applications that are the better for the body in the present:
4. As we find the manipulations have been very good. These may be put a little farther apart, but should be kept up as yet; say three in each two weeks for another six, or four to six weeks; then we would give the further instructions regarding these.
5. There must be, as we find, care in the manner of the adjustments and manipulative measures. For, contrary to the ORDINARY conditions, we find in the upper dorsal, and even through the cervical areas, the inclinations for the segments to be far apart rather than close together. And this tends to make for leakages; or too easily does the body - or those portions of same - become influenced by the impulses that arise through those portions of the body from which there is not the tension. Hence this achey condition, or the hurting or the feeling of a full flow.
6. While we find in the lumbar and through the sacral area a tendency of tightness. THIS makes for that inclination, now, from which there are the inclinations of a FLUSHING; that is, in the circulation, to the lower portions of the body.
7. Hence in the manipulations these would be not so much MOVEMENTS of the segments as to stimulate the muscular forces along the side of the spine and following the nerve ends - or nerve branches FROM those portions to their extremities in the body. Whether this becomes those that come along the sides of the body, those that dilate to a portion of the arm, or those that are stimulated in the lower portion to the lower limbs.
8. These we find (that is, the manipulations) would be under
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the knees to the lower portion of the limbs and the feet. All of these would be stimulated. While those from the upper portion would be merely a circular motion with not so much of a depression but to stimulate the flow of impulses BACK to the body as well as FROM the body.
9. Then we would continue with the use of the low electrical vibrations. These we find are well, and in the manner as has been taken; but keep the plates clean.
10. As to the building properties for the system, we would take the Halibut Oil with the other properties with same, about twice a day. Take these rather, though, in series. Take them for three weeks at a time. Then leave off entirely for a week. Then begin again.
11. Keep the outdoor exercise as much as possible; that is, in keeping with the weather and the general conditions, of course.
12. We do NOT find that it has been injurious to the body for the activities in association or connections with others. Yet it will be necessary, in the activities as for lessons and practice, that the body NOT become OVERANXIOUS or fretted by the activities of others. Rather before or when this would occur, walk out in the open, take a circle around for five or ten minutes, and then commence all over again. But be constructive in the thought during those periods.
13. And keep the mental attitudes!
14. In the diets, these have been very well. Keep them in the way as has been indicated.
15. We find, as there are those disturbances from the eliminations at times, it would be well to vary the laxatives that may be taken. Vary the Yeast with weight - or the Psyllium; this will be found to be helpful. This is not too irritating to the system and will keep down that inclination for the forming of gas when there has been a little undue exercise. When the Psyllium is taken (and this about once a day for a few days, then leave this off and take the Yeast again for a few days, and then change - but when the Psyllium is taken), prepare same five or ten minutes before the meal is to be taken, and take WITH the meal and not alone. Preferably take it with a cereal or such natures. These are the better for this PARTICULAR activity for this body.
16. Do these and as we find we will continue with the improvements for this body, [528].
17. Ready for questions.
18. (Q) Is halibut oil with viosterol the same as haliver oil? [The druggist told me it was.]
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(A) As has been indicated, it is NOT.
19. (Q) What causes soreness over bowels and intestines? (A) As indicated, from the variations in the conditions in the cerebrospinal system. Too easily are the impulses active through the segments in the upper portion, and a tautness in the lower portion of the cerebrospinal system. This makes for a slowing up then of impulses through the upper digestive system. Hence the variations in the manipulations, as indicated, as well as the character of eliminants for the body. If there is the feeling at times that there is an over-quantity of gas, or a feeling of fullness, especially of evening, take a couple of tablets of Pyrosan.
20. (Q) Should I continue the Olive Oil rubs following the Appliance? (A) These we would continue.
21. (Q) Should I continue the Liver Extract? (A) We would continue the Liver Extract.
22. (Q) Has the work at the Church hindered my progress? (A) As indicated, this as we find has NOT hindered but rather helped. But DO NOT overtax self to where it becomes nerve racking, or the body becomes overanxious. Take a walk in the open when such begins to occur.
23. We are through with this Reading. Copy to Self " " Ass'n file