TEXT OF READING 567-6 M 26

This psychic reading given by Edgar Cayce at his home on Arctic Crescent, Virginia Beach, Va., this 8th day of January, 1935, in accordance with request made by the father - Mr. [643], Active Member of the Ass''n for Research & Enlightenment, Inc.

P R E S E N T

Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno. Mildred Davis and Christian Mae Bailey.

R E A D I N G

Time of Reading 3:55 to 4:10 P. M. Eastern Standard Time. ..., Arizona. (Physical Suggestion)

1. EC: Yes, we have the body here, [567], this we have had before.

2. While conditions are not all that may be desired in this body, much improvement is seen from that as we FIRST had here. While there is the tendency for the body to become lax with those suggestions that have been made for the corrections, these - as we find - for the PRESENT, and under the existent conditions, may be as well carried out here, in the immediate surroundings; IF there will be the applications made that have been outlined for the body. With the laxness in following these, there has been the tendency to increase the activities through those areas where the segments have hindered the activity through the system - and the lesions in the ducts of the assimilating system, or the lacteal ducts. So, there is a little more severe - or a more constant reaction; or the return more often of the contractions, or the turns, or the spasmodic reaction to the glands that are affected in their activity to the sympathetic and cerebrospinal system in coordinating through the glands and ducts in the medulla oblongata and in the ducts at the end of the spine.

3. Then, these are the activities that we would have:

4. At least twice each day let there be sufficient activity as to cause a full, deep perspiration from the ACTIVITY; NOT from the humidity nor from the present surroundings! This means activity in ANYTHING that gets up a sweat; either running, walking, chopping, swinging, digging - ANY of those things that MAKE for real MUSCULAR reaction, so that there may be the muscular PHYSICAL reaction, see?

5. Each day we would have the Castor Oil packs over the caecum and the lower portion of the liver, so that all the lacteal ducts and the umbilicii centers are acted upon BY this reaction, see?

6. At least twice each week we would have specific

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adjustments made in the lumbar centers, the 1st, 2nd, 3rd and 4th lumbar centers, coordinated with the 1st, 2nd, 3rd and 4th cervical centers; also - with the body bending over a chiropractic table, without the feet touching the ground or floor - the centers in and about the coccyx end of the spine, coordinated with the 9th, 10th, 11th and 12th dorsal, as well as the 3rd, 4th, 5th cervical and the 1st and 2nd cervical. These would be given about twice or three times each week.

7. These, as we find, with the care as to the diet, should make for a great deal of proper change in the conditions of the body.

8. Ready for questions.

9. (Q) Shall I continue work with Sherman? [Sherman Sing - His name in English is T. D. Sherman-Thakar Dass Sherman.] (A) If Sherman works hard enough to make the body work in those ways as indicated here, FINE! Merely suggestions as to the reading and studies are WELL. But those mechanical and physical applications indicated are the best things for THIS particular body. Make a budget of the time, like this: Have a certain time to arise of a morning; a certain time for the breakfast; a certain time for the physical activities; a certain time for relaxation after same with a period of mental recreation in the proper CHARACTER of reading; the proper time for the noon meal, or lunch; the proper time for the exercises and then the relaxation in the afternoon; a proper time - and a SPECIFIC time - at which the body will retire each evening, and don't make it AFTER ten o'clock!

10. (Q) How can Sherman best help me? (A) By advising and seeing that those things suggested here are DONE IN the MANNER indicated!

11. (Q) Are treatments correctly given? (A) These suggested here are new, or changed. When they are given as indicated here, they will be CORRECTLY given.

12. (Q) Where and with whom will I get best and quickest results? (A) As indicated, in the present stay in the immediate surroundings. Let the chiropractor - Crider - do the treating.

13. (Q) Should I go back East or remain in Arizona? (A) For the present remain, for these treatments have been given for the immediate surroundings. Do these; but be consistent. For the results the body gets will depend upon how consistent and persistent he is with these suggestions!

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Make up its MIND that this is ITS JOB! Not only for its own physical and mental well-being, but as a duty, as an obligation due those that have made and do make the possibilities for the body's experience.

14. We are through with this reading. Copy to Self " " Ass'n file (1/8/35 GD enclosed directions for castor oil packs; letter to Chiropractor; also list of alkalin-reacting foods (in case it had been misplaced).)