TEXT OF READING 926-1 M ADULT

This psychic reading given by Edgar Cayce at his home on Arctic Crescent, Virginia Beach, Va., this 20th day of May, 1935, in accordance with request made by the self - Mr. [926], new Active Member of the Ass''n for Research & Enlightenment, Inc., recommended by Mr. [826].

P R E S E N T

Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno. L. B. Cayce.

R E A D I N G

Time of Reading 11:00 to 11:30 A. M. Eastern Standard Time. Washington, D.C. (Physical Suggestion)

1. EC: Yes, we have the body and those conditions that have disturbed and do disturb the better physical functioning of the body.

2. Now, as we find, there are specific hindrances to the better physical functioning. These are at times overlooked in the effects that are produced in the physical activities of the body; and the applications have been made for these effects rather than for correcting the causes of the disturbances in the body.

3. As we find, there are specific subluxations in the cerebrospinal system, that have gradually brought about disturbances in the functionings of the organs, upsetting the metabolism of the body and producing specific conditions - as will be seen through the physical functionings of organs.

4. And if corrections were made in the cerebrospinal system, and the stimulations to the activity of the glands of the bodily functionings of the assimilated forces brought about, we would bring nearer normal conditions to the physical forces and many of those conditions that apparently are disturbances of their own in the system would be eliminated and eradicated from the physical functionings of the body itself.

5. These, then, are the conditions as we find them as related to the physical conditions of this body, [926] we are speaking of:

6. We find the BLOOD SUPPLY BELOW the normal in the quantity and in the quality of the supply. A form of anemia. Not of a pernicious character (that is, set up within itself), but a disturbance in the functioning of the body and in the manner in which assimilations are carried on. This makes for a disturbance, to be sure, in the heart's activity; though not an organic heart disorder. Also this taxation in

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the system of the blood supply takes from the strength and vitality of the system in such measures that many of the organs are disturbed in their activity.

7. In the assimilating forces of the digestive area we find the tendencies for acidity in the system, creating through the eliminating channels (that is, in the alimentary canal) a tendency towards constipation and a filling up through the lower portion of the circulatory forces in the body as to disturb the kidneys, as to disturb the liver. Thus such activities are produced in the organs of the eliminating system as to produce at times an overactivity of the bladder but a scarceness or sparseness in the quantity of the eliminations. These are unbalanced conditions produced by the poisons that accumulate from the toxic forces that are throughout the colon and the alimentary canal.

8. As to the NERVOUS FORCES of the body, we find that at times there is the inability to rest well; the constant WAKING, as it were, during an evening of rest. And there is the tendency for tiredness in the body when the rest should have made for a period of resuscitation throughout the body; the LACK of the conditions that make for recuperative activity, as indicated by the accumulations of poisons through the system.

9. From the special pressures which exist in the cerebrospinal system we have the effect as to the circulation through the throat and the bronchi and nasal passages, making for a tendency there of a drying at times. At other periods there is the excess accumulation of mucous in the throat, tendency of a drying or filling up in the nose and nasal passages. Thus there is caused in the circulatory forces there, from such conditions, a distress through these portions of the body.

10. As to the CAUSE of these, we find there are the tendencies not so much of a lesion in the upper cervical (or through the 3rd, 4th and 5th cervical) as a jamming together, as it were, or the lack of the proper cushions between the segments in this particular area. Also in the 3rd and 4th dorsal, and in the axis of the lower LUMBAR (or in the 4th lumbar), we find there is an out of alignment. So, there is caused a pressure to the right side, and this - combined with the general activities of the system - makes for the general depletion that exists in the physical functioning of the body.

11. Then, in meeting the needs of the conditions for the physical forces of this body, [926] we are speaking of:

12. We would first begin with the deep manipulations OSTEOPATHICALLY given, making specific adjustments in the

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lumbar lumbar area, the 3rd, 4th and 6th dorsal area, and throughout the cervical forces of the body. These should PREFERABLY be given at least twice or three times each week until fifteen to sixteen such treatments have been given. Then these may be made farther and farther apart; or once or twice a week for five to six to ten treatments, then rest by leaving them off a period of ten days, and then have another series of six to eight such treatments.

13. To aid specifically in adjusting the digestive FLOW of the body itself, we would take the Al-Caroid after two of the meals each day; that is, a quarter teaspoonful following the morning meal and the evening meal, you see, in a FULL glass of water. Do this for periods of three to four days at a time, and then skip a like period, and then begin again.

14. Also at regular periods, once a week, while the Al-Caroid is being taken, we would take two of the Caroid and Bile Salts tablets in the evening; drinking two glasses of water when these are taken, so that the SYSTEM - as the manipulations are given - may make for the proper coordination of eliminations through the alimentary canal.

15. Be very mindful of the diet; and we would be very strict in following rather an alkalin-reacting diet. To be sure, other foods may be taken; but in the main we would observe the alkalin diet. Beware of eating citrus fruits AND cereals at the same meal. Either may be taken, but not at the same meal. Beware of all fried foods. No fried potatoes, fried meats, fried steaks, fried fish, or anything of that nature. Do not combine quantities of starches with proteins; as beans (white beans), lima beans, or roughage - do not combine these with quantities of bread, nor white potatoes at any time with quantities of bread. When these are taken, do not eat bread. Beware of any stimuli as to make for fermentations in the system, as spirits frumenti of any kind. However, one meal each day - or two to three times a week - may include only black bread and wine (red wine); this should not be taken with vegetables or with other foods, save with either cold fowl or black bread or whole wheat bread or rye bread especially, or sour bread.

16. If these are taken in their proper way and manner, we will find that in a few weeks we will bring not only rest to the body but we will build up the body in its strength, in its vitality; and all those conditions will disappear that have disturbed the body, such as the little irritations over various portions of the body, tendencies for the disturbance with the scalp and dandruff, achings in the feet, and the periods when there is an excess activity from the kidneys,

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or the aching or pains through the testes.

17. Then, making the specific adjustments osteopathically, using the alkalin diets, and the Al-Caroid and Caroid for the digestive activities, we will make the proper corrections for this body, [926].

18. Ready for questions.

19. (Q) What osteopath in Washington would be preferable to make these adjustments? (A) Anyone that is in sympathy with the activities of the body.

20. (Q) According to blood tests I am deficient in red blood corpuscles. What is the cause of this condition and how can it be remedied? (A) This has been indicated.

21. (Q) Why do my hands and feet become cold so easily and how may this condition be cured? (A) This has been indicated; by the circulation and poor circulation and the lack of the blood supply.

22. (Q) Many of the pores of my skin are enlarged and stopped with oil plugs and pimples result. How can this condition be removed and prevented? (A) This has been indicated. By the incoordination between the alimentary canal eliminations and the respiratory system, that has been clogged by the poisons in the system. The cause is the attempt of the system to eliminate poisons from the system. The manipulations and the food values and the activities as indicated, to make for the coordinations through the alimentary canal, will eliminate these conditions.

23. (Q) My eyes burn frequently. They become irritated, blood shot and red at the corners and they feel enlarged and hard and heavy. What can be done to remove these conditions? (A) As indicated; from the poor circulation or pressure as indicated in the upper cervical area, to the sympathetic activities through the sympathetic circulatory forces. With these corrections and the proper diet, the proper eliminations of the poisons from the body, the building up of the general blood supply, we will overcome these conditions. Do as we have indicated, and we will find we will bring the near normal conditions for this body, [926].

24. We are through for the present. Copy to Self " " Ass'n file (See letter [which was enclosed] with directions to an Osteopath whom you might choose.

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See list of Alkalin-Reacting Foods [which was enclosed], of which your principle diet is to consist with the exception of changes indicated in reading. If everything is not clear, let us know. GD.)