This psychic reading given by Edgar Cayce at his home on Arctic Crescent, Virginia Beach, Va., this 11th day of February, 1936, in accordance with request made by the self - Mrs. [1073], Associate Member of the Ass''n for Research & Enlightenment, Inc.
P R E S E N T
Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno.
R E A D I N G
Time of Reading 4:05 to 4:15 P. M. Eastern Standard Time. ..., Fla. (Physical Suggestion)
1. EC: Yes, we have the body here, [1073]; this we have had before.
2. Changes in the mental and physical attitude and aptitude of the body have been experienced since last we had same here.
3. Under the varying circumstances, we find there should be an activity in which the self would be required to mingle with other groups, to use those talents within self as a means for aiding, helping others to UNDERSTAND themselves and their opportunities in the experiences of life to be helpful to others.
4. And in this manner may the body find within itself those helpful influences; in that as it aids others, it finds the greater help and aid to self.
5. This would require, then, that the body make, as it were, a budget of its time. Have periods of rest in the sunshine, the sand. Have periods for practice of its abilities in voice, in music. Have periods when it INTERESTS itself in those things that will ENABLE others to know something more of the beauties of life, something of those things that make for an arousing within the mental and physical forces of others of the beauties in nature, in music, in rhythm, in HARMONIOUS conditions in the experience.
6. And as the entity gives out, so will it make for that which will bring physical and mental reactions that will be as a stimulant, as a tonic, for its own better mental, physical and spiritual developments.
7. In the diets, and in those things that make for the BODILY affectations, as we have indicated, keep close to the alkalin-reacting foods. And when the activities of the body require other foods, do not mix sweets with starches nor make for a conglomeration of starches, carbohydrates, proteins, all at one meal!
8. To be sure, it will be necessary to FORCE self to these activities in the beginning; but make each period of the day
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a something worth while.
9. Thus we will make for the better conditions in the physical forces of the body.
10. Ready for questions.
11. (Q) Can anything be done to prevent gaining weight? (A) As indicated.
12. (Q) Any spiritual advice? (A) Not to self alone nor to self losses give away. Rather make of life and the love thou hast felt and shown, as an ENSAMPLE - as an example to others; that they may know the love thou hast to give, that is broken - yes, yet it may be amended most in GIVING same to others. If you would have peace, MAKE peace in the lives of others. If ye would have harmony, MAKE harmony or harmonious experiences in the lives of others.
13. We are through. Copy to Self " " Ass'n file