TEXT OF READING 1100-13 F 41

This psychic reading given by Edgar Cayce at his home on Arctic Crescent, Virginia Beach, Va., this 23rd day of January, 1937, in accordance with request made by the self - Mrs. [1100], Active Member of the Ass''n for Research & Enlightenment, Inc.

P R E S E N T

Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno.

R E A D I N G

Time of Reading 11:20 to 11:30 A. M. Eastern Standard Time. ..., Mich. (Physical Suggestion)

1. EC: Yes, we have the body here, [1100].

2. As we find, there is a bit of over-anxiety at the present disturbance. While the condition of the blood stream that produces the temperature is aggravating, and brings those tendencies for the body to easily become chilled and for cold to arise, we find that - if the precautions are taken as to diet and the keeping of the eliminations, and the body-building forces - not by overcrowding the body with diet but with that as is body and blood building in necessary elements through easily assimilated foods - the use of the Ash with the ultra-violet, the manipulations that keep up drainages - the body should respond sufficiently for recuperation sufficient for the body to change its environ. And this as soon as may be done the better, to a warmer climate where more outdoor activity and sunshine may be had; and then the lamp will not be required.

3. In the diet let the beef juice, not broths, form rather the basis of the foods. This sipped often is more strengthening.

4. Too, we find that the Charcoal Tablets would be well for this body, as they absorb the poisons and the tendencies for accumulations where there is the discharge of eliminations from used energies to the alimentary canal. This will require the use of enemas occasionally, but these are beneficial in relieving the areas through the colon itself.

5. Keep the feet warm, yet keep as much fresh air in the room as possible.

6. The rest we would keep much as has been indicated.

7. Ready for questions.

8. (Q) Is too much food being taken? (A) Too much food becomes very harmful, especially in that the body is unable as yet to assimilate properly. Hence as we find the more liquid and semi-liquid foods, and especially the beef juice in small quantities, would be the more helpful; so long as this agrees with the body.

1100-13 Page 2

Take one Charcoal Tablet about two to three times a day for two to three days, then leave off and then take again. Preferably we would find that those tablets or squares as prepared by Kellogg [Battle Creek Sanitarium, established by Dr. John Harvey Kellogg] as the better Charcoal, for these are with honey and yogurt that is helpful to the lower digestive system - and are absorbents.

9. (Q) How often should the Ash be given now? (A) Once or twice a day, or whenever the lights are to be used - take the Ash three to ten minutes before the lights are given.

10. (Q) Can anything further be done to reduce temperature? (A) As has been indicated, the absorbents for the digestive system, the keeping of the eliminations - these will reduce and keep down temperature.

11. (Q) Any special food being taken now that should be eliminated? (A) As has been indicated, keep more to the liquid and semi-liquid foods.

12. We are through with this reading. Copy to Self - Phoned also " " Ass'n file