TEXT OF READING 1188-11 M 11

This psychic reading given by Edgar Cayce at the office of the Association, Arctic Crescent, Virginia Beach, Va., this 30th day of September, 1941, in accordance with request made by the mother - Mrs. [1158], Associate Member of the Ass''n for Research & Enlightenment, Inc.

P R E S E N T

Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno.

R E A D I N G

Time of Reading 4:05 to 4:15 P. M. Eastern Standard Time. ..., N.Y.

1. GC: You will answer the questions regarding this body, as I ask them:

2. EC: Yes.

3. As we find, there needs to be some six or eight adjustments here, osteopathically, in special reference to eyes. These we would have made by Dobbins.

4. Ready for questions.

5. (Q) Any special advice to Dr. Dobbins regarding the treatment for the eyes? (A) As has been indicated, the upper dorsal and cervical as SUPPLY energies to the eyelids, especially, and the eyes themselves; that they may be strengthened.

6. (Q) What foods should be included in weekly diet and in what amounts? (A) As we have indicated again and again, those that are body building and at the same time keep in the foods the correct balance of the vitamins for body (rather than in chemical additions) building. These are the better foods, and sufficient quantities to satisfy the appetite of the body. A growing body requires plenty of Vitamins A and B and D and C, that the structural portions may also have sufficient from the assimilated foods, rather than being supplied from concentrated forms of same. Do that rather in the body-building diet. Not too much of sugars, yet sufficient. Let the sweets be taken in such forms as of honey, fruits, corn or Karo syrup. These are body building, also supply energies that are well for a growing, developing body.

7. (Q) Should he take Atomidine? (A) It is very well, owing to the prevalence of polio, that a drop be taken each morning for five days occasionally, - say once a month.

8. (Q) Should he take Adiron? (A) Unless there is an upsetting or an unbalance, or tendency for cold, not necessary in the present. It is an

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excellent tonic, and may be taken occasionally; one or two pellets a day, at meals.

9. (Q) How can bowel eliminations be improved? (A) Include in the diet such a prunes, prune juice, figs, fig juices, raisins, raisin juices; all forms of this character of fruit tend to aid eliminations, also carrying the correct character of sugars to supply that needed - and is in a form that is assimilated without becoming too acid forming; though many of these fruits are acids in themselves.

10. (Q) Any further suggestions for maintaining maximum health this winter? (A) Do these, as we find the better conditions for the body. It is well for this body, or growing bodies, or elderly individuals also, for strength building and for correcting the eliminations, to use this as a cereal, or a small quantity of this with the cereal, or it may be served with milk or cream: Secure the unpitted Syrian or Black Figs and the Syrian Dates. Cut or grind very fine a cup of each. Put them on in a double boiler with just a little goat's milk in same - a tablespoonful. Let come almost to a boil. Stir in a tablespoonful of Yellow Corn Meal. These are good.

11. We are through for the present. Copy to Mother (two copies, one for Dr. Dobbins) " " Ass'n file [Ques. answered without being asked: Are his eyes in good condition?]