This Psychic Reading given by Edgar Cayce at the office of the Association, Arctic Crescent, Virginia Beach, Va., this 21st day of July, 1941, in accordance with request made by the self - Mrs. [2336], Associate Member of the Ass''n for Research & Enlightenment, Inc.
P R E S E N T
Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno. Mrs. [2336] and Mrs. [1523].
R E A D I N G
Time of Reading ..., Ill. 10:55 to 11:05 A. M. Eastern Standard Time. ..., Virginia.
1. GC: You will give the physical condition of this body at the present time, with suggestions for further corrective measures; answering the questions, as I ask them:
2. EC: Yes, we have the body here, [2336].
3. As we find, in the main conditions are very good; and the developings are near to normal.
4. There needs be some consideration given, however, as to the general physical forces; the tendencies, the weaknesses, and for those elements as necessary for the better development.
5. To be sure, there are varied theories as to the best reactions, or the best methods of activities through periods of gestation - as this. But as we find, considering all, these for this body should be the most nominal manners of activity, with the least difficulties throughout the period:
6. Take a nominal amount of exercise daily, as much in the open as practical. Walking is the BEST exercise. But do not overtax, nor yet give way too much so as to become "too easy" on self.
7. There are the tendencies for lack of sufficient blood supply in self. This will also require precautions, as to the chemical reactions in the system; that with the characteristics of water supply and the like in the nominal environs of the body, there is supplied that which is lacking in the supply of calcium and iodine. These elements are necessary in the normal structural development of the foetus, as well as for the best condition and the least strain upon self.
8. The mechanical adjustments osteopathically, or neuropathically for this body, as we find would be the better manner or means for keeping the general physical forces in correct activity.
9. Such adjustments or treatments about twice a month should be sufficient - unless conditions arise that are not indicated in the present.
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10. As for the chemical forces:
11. Take one drop of Atomidine in a little water - about half a glass of water - each morning before breakfast, about three to five days out of each month. Take this three to five mornings in succession, rather than distributing the doses just once in a while - and do this each month.
12. Also about five times each month, or every sixth day, take sufficient quantity of CALCIOS to put upon a whole wheat cracker. Eat this preferably at the evening meal, every sixth day.
13. Each day for fifteen days each month take one White's Cod Liver Oil tablet.
14. Do these, and we will bring the bettered conditions for this body.
15. In the matter of the diet:
16. Keep plenty of those things that are body and blood building, and that are not fattening - but that produce the greater quantities of the blood supply - the Vitamin B-1, as in cereals and all yellow foods. In the latter portion of the period, take plenty of milk. But now have plenty of fresh vegetables, these will tend to keep bettered conditions for kidneys and for body eliminations; fruits and vegetables, and especially those that carry the vitamins B-1.
17. Do that.
18. We are through with this Reading. Copy to Self " " Ass'n file [Remarks after the reading: She felt the reading was right about the Chicago vicinity being lacking in calcium and iodine, as the sneezing, etc., only started after moving to Chicago.] (When going back to Chicago, we would refer you to: Drs. Robt. & Harriet Saxmann, 7236 Yale Ave., Chicago, Ill.) l.)