This psychic reading given by Edgar Cayce at the office of the Association, Arctic Crescent, Virginia Beach, Va., this 21st day of July, 1941, in accordance with request made by the self - Mrs. [2454], Associate Member of the Ass''n for Research & Enlightenment, Inc.
P R E S E N T
Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno. Rose Gimbert and Mae Verhoeven.
R E A D I N G
Time of Reading 11:05 to 11:10 A. M. Eastern Standard Time. ..., Virginia.
1. GC: You will give the physical condition of this body at the present time, with suggestions for further corrective measures; answering the questions, as I ask them:
2. EC: Yes, we have the body here, [2454]; this we have had before.
3. As we find in the main, general conditions are very good.
4. There only needs be kept those precautions which have been indicated for the body, to keep near the normal physical reactions of the system.
5. Ready for questions.
6. (Q) Should I have any particular form of exercise? (A) Walking, and the regular setting-up exercises for a few minutes morning and evening. When ready to retire, let the exercise preferably be for the lower limbs; this a movement as of sitting on the floor and walking across, or swinging the limbs one in front of the other for three to four movements. Then in the morning, before dressing, exercise the upper portion of the body; the arms up and down - straight up, straight down; then the turning motion as of swinging the arms around for the movement to the body from the diaphragm upward. These would be the better movements or exercises for the body; then walking, to be sure.
7. (Q) What causes the dis-ease of the legs? (A) Lack of coordination in the lumbar axis and the 9th dorsal. Hence the character of exercises indicated; of evening that from the 9th dorsal downward; of morning from the 9th dorsal upward. These will take away the heaviness and the tendency to get tired easily.
8. (Q) Has my mental attitude retarded my recovery? (A) No; this has been very well, and only needs to keep in constructive channels.
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9. (Q) Am I sufficiently recovered to have a child? (A) Should this be the nominal result of coition, yes.
10. (Q) When is the best time to conceive? (A) Whenever there ARE the reactions from normal conditions.
11. We are through with this Reading. Copy to Self " " Ass'n file