This Psychic Reading given by Edgar Cayce at the office of the Association, Arctic Crescent, Virginia Beach, Va., this 19th day of January, 1944, in accordance with request made by the self - Miss [3582], new Associate Member of the Ass''n for Research & Enlightenment, Inc., recommended by Mr. David E. Kahn.
P R E S E N T
Edgar Cayce; Gertrude Cayce, Conductor; Gladys Davis, Steno. (Notes read to and transcribed by Jeanette Fitch.)
R E A D I N G
Time of Reading 11:40 to 11:55 A. M. Eastern War Time. New York City.
1. GC: You will go over this body carefully, examine it thoroughly, and tell me the conditions you find at the present time; giving the cause of the existing conditions, also suggestions for help and relief of this body; answering the questions, as I ask them:
2. EC: Yes, we have the body here, [3582].
3. As we find, many conditions - physical, mental and spiritual - are good with this body.
4. There are tendencies and inclinations which if they were taken cognizance of in the present there might be prevented disturbances later on. These have to do with the assimilating and eliminating systems, and these are conditions as we find in the present:
5. In the blood supply - while there are only periods when there are variations, we find there is the tendency towards heaviness through the abdominal area, at times shortness of breath when there are undue exercises or when there are variations as to activities bringing any great mental excitement.
6. These leave drosses in the body that are affecting primarily the circulation between the liver and kidneys, and it may vary the activities of the heart, lungs, liver and kidneys.
7. Thus we would give these:
8. First, not a particular diet, but an exercise and the taking of certain conditions to change those relationships of the activity of the gastric flow in the hypogastric and pneumogastric areas.
9. Hence we would take four times each day, about thirty minutes before each meal and before retiring, three ounces of grape juice in one ounce of plain water (not carbonated). Take this regularly for about four weeks at a time. Then leave off for two weeks and repeat.
10. Throughout the period we would have regularly, at least
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once each week, a full hydrotherapy treatment. This should include a cabinet sweat, not too high nor heavy but partially the dry heat sweat and partially the Fume Bath using witchhazel. This would be followed by a good, thorough massage with particular reference along the spine to those areas in the 9th and 6th dorsal centers.
11. These will tend to make for a bit of reduction in the weight of the body and will make for a much better activity through the limbs and through the lower portion of the spinal areas.
12. In the diet keep well balanced; not too much sugars nor pastries nor starches. Be mindful of the combinations taken. White bread should seldom be a part of the diet. Spaghetti and cheese should seldom be a part of the diet. Red meats not too often but just occasionally. Beware of white potatoes. The yolk of eggs may be taken but not the white of the egg.
13. If we will do these things, we will find better conditions for this body, [3582].
14. Ready for questions.
15. We are through with this reading. Two copies to Self (one for Dr. H. J. Reilly, R.C.A. Bldg., 1250 6th Ave., N.Y.C.) Copy to Ass'n file