This psychic Reading given by Edgar Cayce at his office, 322 Grafton Avenue, Dayton, Ohio, this 24th day of June, 1924, in accordance with request made by self - [4300].
P R E S E N T
Edgar Cayce; Mrs. Cayce, Conductor; Gladys Davis, Steno. Rev. [4300].
R E A D I N G
Time of Reading 10:30 A. M. ..., Ohio.
1. EC: Now we find the general conditions throughout the physical body much improved from that as we had before. There are some abnormal conditions in this body. These are gradually being corrected by the changes as are taking place in the system and in the functioning of organs in their improved or near normal conditions.
2. Now, these are conditions as we find them in this body at the present time, [4300], we are speaking of, present in this room.
3. The blood supply (these as comparisons to that as we had before, you see) is much improved in its ability to store reserve energy. That is, the body under fatigue at the present time recuperates much faster from same than formerly. While the body tires, becomes laggard, feels dull at times, yet recuperation is much more quickly attained than when we had it at first. This is from the condition that is much relieved in liver and the upper digestive tract, and while toxins are carried at times in blood supply, from condition in and below intestinal digestion, the condition is much sooner eliminated and dispelled by the functioning system than formerly.
4. In the nerve system we find where lesions were in the lumbar region. These have been much improved and have almost disappeared, while with the exercise physically of the body, and with severe exercise mentally of the body, this portion of the lumbar region at times gives distress or tired feeling, as if the body was resting on the condition, which is only the reflexes from condition in intestinal tract and the plexus reflexly from the hypogastric plexus in its lower end or branch in connection with the lumbar region. We only need in this to keep more vibration, either by the light exercise, systematically taken, that this portion of the body here may be strengthened as the condition is removed through the intestinal tract.
5. In functioning of organs we find all in a much better condition. The lesion in lumbars, the condition in intestinal tract below the Peyers' Gland and in the colon
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proper the lack of secretions being given in the system by the stimulation of the ducts, and of the portion of the system that supplies through the hypogastric and pneumogastric plexuses the secretions necessary to prevent the conditions forming in system as formerly; we still have the incentive for the system to absorb rather than eliminate in this portion. This we would control by exercise, as we have given, to create the perfect elimination. That of upper portion of body in the morning, the lower portion of body in the evening, systematically. That is, the lower limbs, the lower trunk portion of the body by the systematic exercise and by taking at least one meal of whole wheat or bran and by using high enemas to keep the eliminations free as the system builds to its normal condition.
6. Through the mental, the spiritual forces, the body has developed far.
7. Follow these out, keeping the diet nearer in accord with that of the system in eliminating. Not meats. Cereals, fruits, vegetables and the exercise, keeping plenty of good water in the system often, especially when it is warm.
8. Do that.
9. We will bring this body to the normal and to the best in the physical.
10. We are through for the present.